Shinrin-Yoku: A Forest Immersion Experience
Slow down, awaken your senses, and let nature be your medicine.
Meet your guide in the lobby before a short drive to the trail leading to the upper reaches of nearby Van Damme State Park—where two unique forests collide. The ancient pygmy forest meets the towering coniferous woodland, creating a rare and magical landscape rich with life, texture, and the gentle sounds of nature.
Here, you’ll be gently guided through a Shinrin-Yoku (forest bathing) experience that invites presence and deep connection to the land. Through breath awareness, mindful walking, and guided meditation, you’ll engage all five senses—noticing the scent of redwoods, the texture of bark, the songs of birds, and the subtle energies of the forest around you.
Seasonal berries may be foraged along the way, and favorite trees visited for moments of stillness and reflection. This contemplative journey offers a soothing reset for the nervous system, supporting both emotional and physical wellbeing.
Afterward, you may choose to continue exploring the trails or return to the inn for rest—perhaps with a cup of tea, some quiet journaling, or time on the back deck to simply watch the birds. You’ll return feeling grounded, refreshed, and reconnected to your natural rhythm.
Price: $195.00 per person
Time: 2 hours
A cancellation fee of 50% will be charged if you choose to cancel this activity within 48 hours of your scheduled time.
Shinrin-yoku Request Form
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